I know how you feel...
I understand the frustrations and overwhelm of life. I've been there. I've experience the sense of feeling stuck but having no idea how to move forward. Heck, I didn't even know what I truly wanted, let alone believe I was capable of changing anything in my life.
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But with commitment to personal growth, to learning and resolving, I have managed to transform my life. I've gone from a high stress, unfulfilling and monotonous life to living the life I have created for myself. One filled with compassion, kindness and purpose.
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That’s why my mission is simple: empower others to live the life they truly deserve.
Work with me...
1:1 Mindset & Empowerment Coaching
Support and guidance in overcoming challenges in life and moving forward towards the life you want; the life you deserve.
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Take Charge Series
A 4-week online programme for anyone who is ready to discover the power of their mind & take charge of their life.
Personal Training
Transform your body & mind with online personal training. Get a tailored programme, nutrition support & accountability.
1:1 Coaching
Life coaching is designed to help you get from where you are now to where you want to be in life, whether that's in career, relationships, finances or even mindset.
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We work together to maximise your full potential by identifying what you really want in life, breaking down limiting beliefs that are holding you back and formulating an action plan to reach your desired goals.
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It's time to step out of your comfort zone and in to what I can promise you is going to be a truly incredible experience.
A 4-week online programme designed to introduce you to a new way of thinking and propel you forward to achieve the life you want and deserve.
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This is for you if...
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You often feel overwhelmed & highly stressed out.
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You feel stuck in a rut.
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You feel there must be more to life.
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You feel lost and out of touch with yourself.
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You have problems sleeping and/or dealing with stress.
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You're ready to learn more about how you can take charge of your life and make big changes.
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This programme will...
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Show you to the power of your mind; the power YOU have
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Act as an introduction into mastering your mindset
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Provide you with tools and strategies to stress less and thrive more
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Guide you in evaluating how you spend your time and show you how you can do more of what you love
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Help you find your purpose
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Leave you taking charge of your life and designing the life you want
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Click below to be added to waitlist for next enrolment.
Personal Training
Feeling good physically has a huge positive impact on our mindset and vice versa. If your physical health is suffering, it's time to stop putting it off and making excuses and take action today.
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Let me take the guess work out of working out with either face to face or online personal training. You'll get a personalised training programme, accountability check-ins, nutrition support and help with creating empowering habits.
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Ready to transform your body as well as your mind?
CONTACT
"I would honestly recommend anyone and everyone take part in this, I know myself how much workshops such as these have completely changed my life! They help you to become more aware and to accept the situations for what they are, therefore gaining your control back. Loved it!"
- Take Charge Series participant -