Personal Training

Putting the "personal" back in personal training. I train my clients to FEEL great in themselves. We will work together to make you feel strong, confident, empowered and healthy! What we do will go beyond our PT sessions as we dive into your daily habits, sleep, nutrition, stress and fear that have stopped you in the past from being the absolute best and healthiest version of you.Whatever your goals, we can get you there. Pick from various options below including face to face and online personal training.

Face to Face: Gym

Personal Training sessions available from Foundry Gym, Tonbridge.

Along with face-to-face sessions you'll get around the clock support, a personalised training programme and nutrition support.

Specialising in female training, with emphasis on strength training and injury prevention.

Trust me ladies, swapping the treadmill for the dumbbells with change your life - not just the way you look but the way you feel and the quality of your life.

Prices start from £50 per session.

Enquire here

Face to Face: Mobile

Save on the hassle of gym membership and potential gym anxiety by having me come to you.

Areas cover: Tunbridge Wells, Sevenoaks, Tonbridge & surrounding areas.

Get coached either outside or in your home. The choice is yours.

All equipment needed will be provided and workouts adapted to the surroundings and space available. Offering 1-1 or small group training.

Prices start from £50 a session.

Enquire here

Online Personal Training

Live a bit too far away but still want to train with me? No problem.

With online training you'll receive access to my training app where your tailored programme will be uploaded alongside exercise demo videos, progress tracking & timers.

Programmes available to accommodate at home or in-gym workouts, or a mix of the two. Depending on your package, you'll also get weekly check-ins, nutrition support and mindset coaching.

Take the guesswork out of your training. Prices start from as little as £9 a week!

Enquire here